Guided Mindfulness Meditation by Daniel J. Siegel MD

Book Title: Guided Mindfulness Meditation

Publisher: Sounds True

Author: Daniel J. Siegel MD

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Daniel J. Siegel MD with Guided Mindfulness Meditation

  • The Neurobiology of 'We': How Relationships, the Mind, and the Brain Interact to Shape Who We Are
  • Mindsight: The New Science of Personal Transformation
  • The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration
  • The Mindful Brain: The Neurobiology of Well-Being
  • Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness
  • The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child
  • The R.A.I.N. Meditation
  • Mind: A Journey to the Heart of Being Human
  • Compassionate Body Scan
  • Follow Your Breath: A Foundational Technique